Florida State University
Roy F. Baumeister
Known for:Ego-depletion theory — establishing that self-control draws on a limited resource that stress and regulatory effort consume, leaving people more vulnerable to automatic habits including smoking
Key findings
- 1998
Self-control is a limited resource. When it is spent through ego-depletion (by stress, decision-making, or emotional suppression), subsequent acts of self-regulation fail at higher rates — establishing the physiological precondition for self-exempting beliefs to activate. ↗