REALITYWIPE

RESEARCH_FILE

Sanne Feenstra

University of Groningen

Known for:Research reframing impostor feelings as shaped by social context, not just personal traits

SEE THE PRACTICE

Turn a thought this research explains into one clear move.

THE THOUGHT

They'll find out I'm a fraud

YOUR RECORDED RESPONSE

I keep the receipts. The record shows I delivered.

ONE PRIVATE MOVE

For the next 8 minutes, make a private “proof list” on paper or in a notes app: three specific things you completed, clarified, corrected, or carried today. Keep it factual, not flattering.

Key findings

  1. 2020

    The dominant person-based approach to the impostor 'syndrome' focuses on fixing individuals while missing how social context — biased environments, competitive climates, underrepresentation — shapes who comes to feel like a fraud. Contextualizing the Impostor "Syndrome"

  2. 2025

    Experimental and field evidence links competitive workplace climates to stronger impostor feelings — direct support for the claim that the environment, not just the person, drives the experience. How Workplace Competition Fuels the Impostor Phenomenon

Research areas

Related old scripts

Related self-checks

Related science

Researchers to explore

Related mechanisms