REALITYWIPE

RESEARCH_FILE

Abraham Tesser

University of Georgia

Known for:The Self-Evaluation Maintenance (SEM) model — showing how closeness to a high performer shifts between threatening and flattering self-evaluation depending on domain relevance

SEE THE PRACTICE

Turn a thought this research explains into one clear move.

THE THOUGHT

Everyone else is further ahead

YOUR RECORDED RESPONSE

I’m comparing my inside to their outside. That’s not a fair dataset.

ONE PRIVATE MOVE

Open a blank note and list three private facts from your last seven days that a highlight reel would miss. Keep the note for yourself and close it after reading once.

Key findings

  1. 1988

    Close others who outperform you in a self-relevant domain threaten self-evaluation (contrast effect), while the same outperformance in an irrelevant domain allows you to bask in their glory (assimilation effect) — meaning the domain matters as much as the direction of comparison. Toward a Self-Evaluation Maintenance Model of Social Behavior

Research areas

Related old scripts

Related self-checks

Related science

Researchers to explore

Related mechanisms