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The Science of Trying to Conceive: Why the Grief, the Envy, and the Fights Aren't a Character Flaw

Trying to conceive turns a private hope into a monthly pass/fail test, and the data says the toll is real, not dramatics: infertility produces psychological distress on par with a cancer diagnosis, envy of pregnant friends is one of the most commonly documented feelings in the research — not a personality flaw — and scheduling sex around ovulation strains couples in measurable ways no matter how 'relaxed' they try to be about it. Here's what several decades of research on infertility distress actually found, and why the shame that gets attached to it doesn't hold up.

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  1. 01 How did infertile women's psychological symptom scores compare with those of cancer, cardiac-rehab, and hypertension patients in Domar and colleagues' comparison study?

    Domar's team found infertile women's SCL-90R scores statistically indistinguishable from cancer, cardiac-rehab, and hypertension patients — and higher than only chronic-pain and HIV-positive patients. source

  2. 02 According to Greil and colleagues' review of the infertility literature, how common is envy of other mothers among women experiencing infertility?

    The review documents envy of other mothers and jealousy of the fertile as recurring themes across multiple qualitative studies of women's own accounts of infertility — a common response, not a rare or shameful one. source

  3. 03 In Martins and colleagues' 12-month randomized trial, which intercourse-timing strategy protected couples from worsening depression symptoms and declining sexual wellbeing?

    None of the three arms — every-other-day sex, fertile-window monitoring, or no instructions — protected wellbeing. Depression symptoms rose and female sexual functioning declined regardless of strategy. source

  4. 04 What did Peterson, Newton and Rosen find predicted worse marital adjustment and more depression in couples facing infertility?

    Congruence — or its absence — mattered more than either partner's individual distress: couples with a wide gap between how stressed each partner felt reported worse marital adjustment and more depression. source

  5. 05 In the largest study comparing how men and women cope with infertility (Peterson and colleagues, 2006), what pattern emerged?

    Across 1,026 patients, women showed proportionately more confrontive coping, responsibility-taking, and support-seeking, while men showed more distancing and self-control — a gendered pattern in style, not in how much either partner cared. source

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