SCRIPT CHECK · 60 SECONDS
Five quick questions show how often it appears, how believable it feels, and what it makes you avoid. You’ll get one private next step.
This is not a diagnosis and there is no pass or fail. It measures the current frequency, credibility, and behavioral cost of “My body doesn't feel right yet”, including the private rule underneath it: If my body doesn't feel exactly normal yet, it isn't ready. I need to audit it before I trust it in real moments. The feeling of newness means I need to keep protecting it.
QUIET
“My body doesn't feel right yet” appears, but it rarely gets the final say. Keep this line available for higher-pressure moments: “The hesitation between impulse and action is where the injury lives now—not in the joint. Commitment is the rehab's last week.”
PRESENT
“My body doesn't feel right yet” wins some small decisions before you catch it. Your useful interruption is: “That quarter-second delay where I'm checking instead of choosing—that's the actual vulnerability. The body's already rebuilt.”
ACTIVE
“My body doesn't feel right yet” is shaping action often enough to deserve a deliberate counterexample. Start privately and concretely: In your next practice or low-stakes moment, do one explosive cut or plant without the hesitation-check—full commitment on a single move, one time. Notice that the body does what you built it to do.
DOMINANT
Right now, “My body doesn't feel right yet” is steering many of the moments you measured. That is a pattern reading, not a diagnosis or character verdict. Begin with one reversible receipt: In your next practice or low-stakes moment, do one explosive cut or plant without the hesitation-check—full commitment on a single move, one time. Notice that the body does what you built it to do.